Egg Nog - Healthy

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Ingredients:

• 1/2 cup Egg substitute
• 3 tblsp Sugar
• 13 oz skimmed Condensed milk
• 3/4 cup skimmed Milk
• 1 tsp Vanilla extract
• 1 tsp Rum flavoring (or 3 oz rum)
• Nutmeg

Mixing instructions:

Whip egg substitute and sugar together, combine with the two kinds of milk, vanilla, and rum. Mix well. Chill over night. Sprinkle with nutmeg. Makes 6 servings.