
| Message 11194 of 20656 in Recipe Exchange |
| Subject: | New: Muscle Lifter (Body Builder) |
| From: | Marzack Orion |
| Posted: | Tue Sep 7. 2004, 05:26 UTC |
For the tough guys 1 oz Malibu 1 oz crown royal 1 oz milk fill with Redbull serve over ice *optional: whatever "juice," vitamins, creatin or other fuel can be added.
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